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Text us anytime at 613-618-8017 or 613-716-2543— this is the quickest and easiest way to reach us, or, please leave us a detailed voicemail and we’ll return your call within 24 hours.

Ready to begin your wellness journey? We’d love to hear from you.

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*If you are looking to book, please contact us by phone. If you are reaching out with an inquiry we will be happy to assist via e-mail. Please allow up to 24 hrs for a response. Thank you!

Cancellation Policy

We understand that plans can change. If you need to cancel or reschedule your appointment, please provide at least 24 hours’ notice whenever possible.

This allows us to adjust our schedule and offer your appointment time to someone else, while giving us the opportunity to find a new time that works for you.

Thank you for respecting our time and helping us create a smooth experience for everyone.